A nice cabbage soup diet recipe to try !

Cabbage Soup Diet INGREDIENTS
  • 1 tall can tomato juice
  • 1 tall can water
  • 2 cubes chicken bouillon
  • 2 cubes beef bouillon
  • 1/2 tsp. garlic powder
  • 2 tsp. bell pepper
  • 2 tsp. parsley flakes
  • 2 tsp. dried onion flakes
  • 1 med. head cabbage
Cabbage Soup Diet INSTRUCTIONS
Sweeten to taste. I use 5 packets of Sweet 'n Low. Salt and pepper to taste. The cabbage soup diet recipe is ready to serve....nice ! Enjoy it hot !

Substitution to Cabbage for Cabbage Diet

Substitution to Cabbage for Cabbage Soup Diet

If you're fed up with cabbage soup diet then try 3 other different soups as follow :
1) Ratatouille Soup
Tin tomatoes, courgettes, peppers, aubergine (eggplant), onions and lots of garlic!

2) Spring Vegetable
Leeks, spinach, watercress, celery, broccoli, onions bouillon

3) Winter vegetable
Onions, leeks, carrots, Savoy cabbage, Swede, parsnip (small amount), vegetable stock

The basic principle for each is to fry the onions/garlic/leeks gently (fry-light of course!) then add the "hard" vegetables and stock/tomatoes/bouillon, then the soft veggies! Salt and pepper to taste. Fresh Basil is a good addition to the first one - or chillis if you like it hot...fry them with the onions.
Cabbage Soup Diet

My Successful Cabbage Soup Diet Recipe

My Successful Cabbage Soup Diet Recipe
A great cabbage soup diet recipe to try !

Cabbage Soup Diet INGREDIENTS
  • 2 or 3 large cans of Crushed or Pureed Tomatoes,
  • Add water for soupier consistency.
  • 1 bunch of regular Scallions or 3 large bulbs
  • 1/2 head of Cabbage
  • 1 bunch of Celery
  • 4 Carrots
  • 2 large green/red or yellow Peppers
  • 1 bunch of Italian Parsley (not curly)
  • 1 bunch of Basil or Cilantro
  • 3 large Bay Leaves whole
  • 1 head of Garlic (15-20 cloves?), finely chopped
  • 1 package of Lipton Onion Soup mix
  • 4 chicken or beef Bouillon Cubes
  • Black Pepper, Rosemary, Tarragon, Red Crushed Pepper, added to suit your taste.
Cabbage Soup Diet INSTRUCTIONS
Pour the large cans of Crushed Tomatoes into a big soup pot. Fill a tomato can with water and add it also. Add cleaned and chopped Scallions (green and white parts), Cabbage, Celery, Carrots, Peppers and start to cook on medium to low flame. Clean, chop and add Parsley followed by the Basil or Cilantro.
Add 3 large whole Bay Leaves to the soup mixture. Never include the Bay Leaves in any serving of the soup, they get thrown out when you're finished with the pot of soup.

Add the garlic, the onion soup mix, and the chicken or beef bouillon cube.
Keep stirring! Stir the soup regularly and adjust the flame so it slowly boils or simmers. The cabbage soup should be cooked for about 1 1/2 hours.
Add Black Pepper, Tarragon and Rosemary to suit your taste and Crushed Red Pepper if you like.

Taste the cabbage soup as you cook it, adjust cooking time to suit your taste. Add more water if you like or the 3rd can of tomatoes. The cabbage soup may be eaten hot or cold. The cabbage soup diet is ready....Enjoy !

The 7 Days Cabbage Soup Diet Plan

The 7 Days Cabbage Soup Diet Plan

Eat as much cabbage soup diet as you desire for seven days and you can lose 10 to 15 pounds. The recipe varies slightly, but includes a variety of low-calorie vegetables such as cabbage, or onions, and tomatoes, flavored with bouillon, onion soup mix, and tomato juice. Each day of the seven-day program has specific foods that must be eaten, including potatoes, fruit juice, many vegetables, and on one day, beef.
Day One:

* Eat only fruit, all the fruit you want except banana.
* Drink unsweetened tea, black coffee, cranberry juice, and water.
* Eat as much cabbage soup diet as you like.

Day Two:

All you want - fresh, raw, or cooked vegetables of your choice. Stay away from dry beans, peas, and sweet corn. Reward yourself with a big baked potato with butter for dinner. Eat as much cabbage soup diet as you like but no fruit for today.
Day Three:

Combine days one and two, eat as much fruit, vegetables, and cabbage soup diet, as you like but no baked potato.
Day Four:

Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your cabbage soup diet. This day is supposed to lessen your desire for sweets.
Day Five:

You may have 10-20 ounces of beef (300-500g) and a large tin or up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your cabbage soup diet at least once today. You may eat broiled or baked chicken (skinless) instead of beef. If you prefer, you can substitute broiled fish for the beef.
Day Six:

Eat beef and vegetables today. You can even have two or three steaks if you like, with fresh vegetables or salad. NO BAKED POTATO. Eat your cabbage soup diet at least once.
Day Seven:

Eat all you want of brown rice, unsweetened fruit juices, and vegetables. Be sure to eat your cabbage soup diet at least once to day. No bread, alcohol, or carbonated beverages, not even diet soda.