The 7 Days Cabbage Soup Diet Plan
Eat as much cabbage soup diet as you desire for seven days and you can lose 10 to 15 pounds. The recipe varies slightly, but includes a variety of low-calorie vegetables such as cabbage, or onions, and tomatoes, flavored with bouillon, onion soup mix, and tomato juice. Each day of the seven-day program has specific foods that must be eaten, including potatoes, fruit juice, many vegetables, and on one day, beef.
* Eat only fruit, all the fruit you want except banana.
* Drink unsweetened tea, black coffee, cranberry juice, and water.
* Eat as much cabbage soup diet as you like.
All you want - fresh, raw, or cooked vegetables of your choice. Stay away from dry beans, peas, and sweet corn. Reward yourself with a big baked potato with butter for dinner. Eat as much cabbage soup diet as you like but no fruit for today.
Combine days one and two, eat as much fruit, vegetables, and cabbage soup diet, as you like but no baked potato.
Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your cabbage soup diet. This day is supposed to lessen your desire for sweets.
You may have 10-20 ounces of beef (300-500g) and a large tin or up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your cabbage soup diet at least once today. You may eat broiled or baked chicken (skinless) instead of beef. If you prefer, you can substitute broiled fish for the beef.
Eat beef and vegetables today. You can even have two or three steaks if you like, with fresh vegetables or salad. NO BAKED POTATO. Eat your cabbage soup diet at least once.
Eat all you want of brown rice, unsweetened fruit juices, and vegetables. Be sure to eat your cabbage soup diet at least once to day. No bread, alcohol, or carbonated beverages, not even diet soda.